Sunday, October 7, 2012

Simplify Life #6

Keeping with the morning routine theme, I bring a big glass of water to bed with me so I have something to drink first thing in the morning. I also have protein bars in a basket next to my bed. I have discovered that if I go downstairs before working-out or doing the rest of my morning routine, I get distracted and off-course. I don't eat until after I workout if I am working out first thing, but on mornings I don't exercise, the bars are good to have on hand. 

How this simplifies my life: avoid the rabbit -trails that inevitably ensue and derail my mornings, makes drinking water a given.

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